Faster Treatment Faster Recovery

Faster Treatment Faster Recovery

FASTER TREATMENT = FASTER RECOVERY Often by the time people come t ourselves for treatment they may have had the problem for quite some time…. Waiting for things to go so to speak, something we have all done. With injuries the initial reaction is to stop training and...
Injury Prevention & Variety

Injury Prevention & Variety

Today I’ve something a little different to share which you may find useful and interesting… Variety is the spice of life… Except in this case variety is to prevent Injury. I’m talking about variety because it’s a problem which faces many...
Plantar Fasciitis

Plantar Fasciitis

What is Plantar Fasciitis A very painful condition of the foot with pain felt intensely underneath. Most noted when taking the first steps in the morning, or after prolonged periods of sitting. The plantar fascia is the connective tissue that runs from your heel bone...