by fconnor | Jun 10, 2018 | Health, Injury
FASTER TREATMENT = FASTER RECOVERY Often by the time people come t ourselves for treatment they may have had the problem for quite some timeā¦. Waiting for things to go so to speak, something we have all done. With injuries the initial reaction is to stop training and...
by fconnor | Sep 19, 2017 | Exercises, Injury
What is the achilles The achilles is a tendon, it start from where muscles from the calf become a hard, tough fibrous tissue called tendon and inserts into the heel bone, the anchor point for the muscles. Function; The anchor for muscles to attach to bone....