by francis connor | Feb 21, 2019 | Health, Lifestyle
Health the first step is listening to your body… ... Need treatment Book Online 24/7 Back pain- sometimes it takes pain to make you take note of what you do with your body, or don’t do! Your body needs strength, flexibility,...
by francis connor | Jan 28, 2019 | Acupuncture, Health, Lifestyle
Acupuncture Health & harmony for your body… 9 reasons you may have had, or considered for Acupuncture treatment... Need treatment Book Online 24/7 1. Promotes relaxation 2. Improve sleep 3. Boost your energy 4. Decrease...
by francis connor | Jan 24, 2019 | Backpain, Health, Lifestyle
Sometimes It Is About You… Back pain is not about one exercise, it’s not about the treatment,Back pain is about how you look after your body, it’s about you….This is a great start to an article and covers so much. Back pain is one of the most common...
by francis connor | Dec 21, 2018 | Health, Lifestyle
Great planning can bring great results… Its that time when we tend to over indulge in food and drink as we enjoy the festive season, its a great time for remembrance, families and time just to be at home enjoying the simple things, or maybe not so simple...
by fconnor | Dec 10, 2018 | Health, Lifestyle
Eating chocolate is by far the most popular comfort food, when all is well in everything of our life being positive and making those healthy options for food is easy… However, when it’s not we turn to our comforters, chocolate is one of those. It’s a mood...
by francis connor | Nov 24, 2018 | Backpain, Injury, Lifestyle
They look lovey but they are hard work.. OK.. this weekend is Clear the leaves time, Autumn is pretty much over and the tree’s have pretty much dropped every leaf they have, and what started has a lovely array of autumn colours is now a slippy soggy mess.. For many...