by fconnor | Jan 8, 2021 | Exercises, Health, Injury, Lifestyle
Stretching Is it part of your rehab… Need treatment Book Online 24/7 I have a great question to start off the New Year, a question I get asked regularly…. Do runners need to Stretch? I mention runners as it was a runner who most...
by fconnor | May 19, 2020 | Coronavirus Covid 19, Health, Lifestyle
Coronavirus Blood Tests There are two tests for the Coronavirus Covid 19.. Antigen Test Antibody Test There are two tests for the Coronavirus Covid 19, knowing the difference can help. Source; NHS Antigen Test If you have symptoms of coronavirus (COVID-19), you can...
by fconnor | Mar 10, 2020 | Backpain, Exercises, Health, Injury, Lifestyle
Its all going to make sense… I broke down last week in my car and rather than call the AA out to resolve it I contacted my brothers and asked them to push me home, it was excellent I carried on moving down the street and I managed to finish my journey and get...
by fconnor | Mar 3, 2020 | Backpain, Health, Injury, Lifestyle
Needs Analysis! Ok what is it all about? It seems to be the buzz word at the moment, If you look at a definition it may look like this; Needs Analysis is a formal, systematic process of identifying and evaluating the presenting health issue, treatment required along...
by francis connor | Oct 8, 2019 | Backpain, Health, Injury, Lifestyle
I’d thought I’d share with you a quick story about what I learnt from my son Aaron 5 years and I reckon a few people who see me will definitely relate to this. Like many people I take my turn making tea for the family and this week was no exception, I fancied a nice...
by francis connor | Sep 11, 2019 | Backpain, Health, Injury, Lifestyle, osteopathy
Helping Back Pain Health & harmony for your body… 8 Tips to help you deal with Back Pain... Need treatment Book Online 24/7 Back Pain is the biggest issue we see, so here are our Tips To Help A Sore Back. 1-Get outdoors Being...
Fantastic very professional and felt comfortable throughout my treatments. I have had back problems for a long time and since I have been going to see Francis I have been very happy.
I do recommend stretches by Francis at home plus a treatment every 4-8 weeks depending on my lifestyle and I have not had as many problems with my back anymore. Unlike other places I have been that just do stretches with you and use an ultrasound machine, Francis is very hands on and you feel like you had a good treatment.
I would highly recommend this clinic