Needs Analysis And Pain management

Needs Analysis! Ok what is it all about? It seems to be the buzz word at the moment, If you look at a definition it may look like this; Needs Analysis is a formal, systematic process of identifying and evaluating the presenting health issue, treatment required along...

Lessons From A 5 Year Old

I’d thought I’d share with you  a quick story about what I learnt from my son Aaron 5 years and I reckon a few people who see me will definitely relate to this. Like many people I take my turn making tea for the family and this week was no exception, I fancied a nice...

Watch Your Knees

Watch Your Knees   Assess, Treat, Rehabilitate…   Knee pain: what you need to know!... Need treatment Book Online 24/7 Knee pain can occur for a number of reasons so my first recommendation; get it checked and examined. Know what tissue, ie ligament,...

Hamstring Strain

Hamstring  Assess, Treat, Rehabilitate      Don't make these 2 common mistakes Need treatment Book Online 24/7 Hamstring Strain- Firstly Avoid the two most common mistakes with hamstring injuries.   1: Excessive activity   2:Passive lengthening of...
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