I’d thought I’d share with you a quick story about what I learnt from my son Aaron 5 years and I reckon a few people who see me will definitely relate to this. Like many people I take my turn making tea for the family and this week was no exception, I fancied a nice...
Helping Back Pain Health & harmony for your body… 8 Tips to help you deal with Back Pain... Need treatment Book Online 24/7 Back Pain is the biggest issue we see, so here are our Tips To Help A Sore Back. 1-Get outdoors Being...
Watch Your Knees Assess, Treat, Rehabilitate… Knee pain: what you need to know!... Need treatment Book Online 24/7 Knee pain can occur for a number of reasons so my first recommendation; get it checked and examined. Know what tissue, ie ligament,...
Hamstring Assess, Treat, Rehabilitate Don't make these 2 common mistakes Need treatment Book Online 24/7 Hamstring Strain- Firstly Avoid the two most common mistakes with hamstring injuries. 1: Excessive activity 2:Passive lengthening of...
This may be titled running, however you can pretty much apply most of the information and actions to any sports, the most important point is to stay fit, healthy and injury free… The key to running and stay running is don’t get injured! It sounds so obvious….....
The first thing you do is not always the right thing... Are you experiencing hamstring issues? maybe pulled it running or playing football? The first thing most people do and often it should be one of the last things is to stretch it.. stretching has its place within...
Over did it in the gym with dead lifts which caused me lower back pain and difficulty moving round. I went for a sports massage with Gary who fixed it in one session. Excellent work Thanks Gary!
Fantastic and friendly service that always makes me feel brand new!
Friendly and professional service, I had been in pain for last 10 days I came here and got it sorted in one session, Awesome work!! I can't recommend this place enough !!
Francis has done a brilliant job on the pain in my right leg and lower back. After years of being dismissed by the NHS and taking a lot of pain killers I finally feel we are getting to the root of the problem and the pain is becoming less noticeable everyday. Thank you 😊 X
Fantastic professional treatments. Love the booking appointments online option. Friendly, dedicated staff would recommend 100%.
Francis was great. He has sorted my slipped disc a few years ago. He gave me exercises to do that meant I could reduce the treatment needed and increase my mobility. Now sorting my shoulder. Problem RSI.
Feeling much better after being manipulated today, no more pain , excellent service as usual
Excellent service and sports massage! Had knots in my back for a while, Susan talked me through the medical reasoning throughout, was very chatty and put me at ease! Would recommend to anyone, all knots have gone and feel much better!
First came to see Frances years ago with a back injury.
After that initial visit he is always my first thought when I have a mobility problem.
Professional, courteous yet friendly is how I would describe the service here. I have recommended to others who are now regular clients.
A lovely, knowledgable osteopath who made me feel at ease straight away. Worked on my back for at least 40 mins on the initial consultation. Brilliant service! Already booked in my next 3 appointments! Thank you