Gary Ashworth

Sports Massage Therapist

Despite its name and its regular use by sports professionals, Sports Massage is for both sports persons and non sports persons alike.  Sports massage works on improving the quality of the soft tissues within the body. The blood supply is increased, releasing tension, flushing through lactic acid and realigning scar tissue.  Deep tissue works to relax the muscles and to redress imbalances built up through training and everyday activities, allowing you to experience greater freedom of movement and consequently, better quality of life.

With over 10 years experience I utilise a variety of techniques throughout my treatments to ensure the best results with the minimal discomfort.

I work deeply and instinctively, responding to the muscles and soft tissues in the body; tailoring each treatment to the patient’s physical needs or injuries. Some of the benefits of sports massage are:
•Promotes recovery from injury
•Eases stiffness in tired and damaged muscles
•Alleviates the effects of stress and tension
•Increases mobility, allowing freedom of movement
•Provides pain relief and reduces swelling
•Removes scar tissue, reducing the occurrence of repeat injuries
•Improves and stimulates circulation
•Identifies potential problem areas, preventing injury
•Promotes improved performance of sporting activity
•Increases endurance
•Improves posture
•Helps aid relaxation
I practise from;

Deansgate Osteopathic Clinic T:01204 522133

Neal’s Yard Remedies T:0161 8341221

 

Bolton
Deansgate Osteopathic Clinic
152 Deansgate
Bolton, BL1 1BB
Tel:01204 522 133
Contact

Manchester Central
Manchester Osteopaths
29 John Dalton Street,
Manchester, M2 6NY
T:0161 835 1713
Contact