Back Pain Myths

Back Pain Myths

The Mythology Of Back Pain There is so much information about back pain its difficult to know what’s real. It’s estimated 8 out of 10 people will experience back pain in their lifetime, and back pain I imagine is prehistoric it’s been around a...
Fours Snacks To Help Inflammation

Fours Snacks To Help Inflammation

Christmas has passed and the New Year in forward motion! its time to start swopping some of the unhealthy snacks to snacks that may actually help us… As research examines the scientific implications of inflammation and into its affects on our body, it can be...
Posture and Back Pain

Posture and Back Pain

Posture, its not what you do its the way that you do it! Today I’d like to discuss posture and back pain, in fact you’ve probably heard me or one of the other therapists discuss posture in detail, there are very few people/patients I don’t discuss it...
What is Facial Rejuvenation Massage

What is Facial Rejuvenation Massage

A facial rejuvenation massage is vey different from a facial and is carried out by a massage therapist. The massage is focused on the face, scalp, neck and shoulders using the most effective acupressure and lymphatic drainage techniques. The unique massage is designed...

Out and about in the NorthWest

        It nearly the first day of spring, a time to get out and about when you can. And we’re pretty lucky to be in the Northwest as there are so many places to go that are accessible and interesting. The northwest has an abundance of football, major events,...
Facebook