Drinking Water Is Harder When Its Cold

Drinking Water Is Harder When Its Cold

It’s wet and cold and training is somewhat harder outside, particularly the boot camp and British Military Fitness sessions.. Today is all about water as Its during this time we generally don’t drink as much, its easy to think we don’t need it as...
Fours Snacks To Help Inflammation

Fours Snacks To Help Inflammation

Christmas has passed and the New Year in forward motion! its time to start swopping some of the unhealthy snacks to snacks that may actually help us… As research examines the scientific implications of inflammation and into its affects on our body, it can be...
Cold Weather and Back Pain

Cold Weather and Back Pain

So the clocks are back, its getting dark earlier and it feels like winter is really on its way! With the cold weather we’ll hear the phrase “I feel it in my bones” or “It’s worse in the cold” or in conversations from patients, their back pain gets a little...

Who Can Osteopathy Help?

Can Osteopathy Help Me? Here at Deansgate Osteopathic Clinic we see a large number of people from many backgrounds. We often we hear, “I’m not sure you can help because…” or “I’ve had this for 12 months and seen everybody” and we also get “I...
Posture and Back Pain

Posture and Back Pain

Posture, its not what you do its the way that you do it! Today I’d like to discuss posture and back pain, in fact you’ve probably heard me or one of the other therapists discuss posture in detail, there are very few people/patients I don’t discuss it...
What is Facial Rejuvenation Massage

What is Facial Rejuvenation Massage

A facial rejuvenation massage is vey different from a facial and is carried out by a massage therapist. The massage is focused on the face, scalp, neck and shoulders using the most effective acupressure and lymphatic drainage techniques. The unique massage is designed...
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